Return to Self-8 Week Private Coaching
$888.00
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Return to Self-8 Week Private Coaching
$888.00
Return to Self is an eight-week, one-on-one coaching experience for women and men who feel disconnected from themselves and overwhelmed by putting everyone else first. Through weekly private sessions, guided reflection, and practical exercises, you’ll work on recognizing your needs, setting boundaries, and building self-trust—so you can begin choosing yourself with greater confidence and less guilt.
What's Included:
- Eight private, 60-minute Zoom coaching sessions: Meet with me weekly to explore your needs, recognize patterns that keep you putting yourself last, and practice making choices that honor you.
- Weekly reflection workbook: Guided exercises to assist you what we discuss between sessions.
- Practical self-worth exercise: Practice identifying your needs, setting boundaries, and building trust in your decisions.
- Personalized weekly action steps: Choose manageable steps based on your goals and everyday life.
- Your next-step plan: In our final session; We’ll review your progress and create a plan for continuing your practice.
Download the Return to Self Eight-Week Coaching Workbook (PDF)